Join Reiki Master Lauren for 75 minutes of healing and relaxation. Practitioners will begin with a sourcing mediation, then lead through a series of restorative postures while Reiki is being administered. Aroma and sound therapies are offered. Class ends in a grounding meditation.
Begins Sunday, April 23 12:00-1:15 pm.
Reiki is a vibrational healing practice that returns us to balanced functioning on all levels, physical, mental, emotional and spiritual. Reiki can ease the discomfort of a wide range of health conditions such as headaches, insomnia, back pain, cancer, heart disease, chronic pain, depression and anxiety. Reiki does not address the symptoms or condition directly but it balances one’s entire system which can promote a sense ease and well-being.
Every Reiki session is design to fit personal preferences, you may choose aromatherapy, use or crystals and sound therapy.
Contact Lauren to schedule your session: 330.906.2623
Join Danielle, other new moms and moms-to-be for yoga every Tuesday evening at 7:30 pm.
The class is designed to keep you feeling good throughout your pregnancy. It incorporates gentle movement, calming breathing techniques, restorative yoga poses as well as gentle massage and aroma therapy.
Prenatal Yoga offers both strengthen and stretching poses designed keep the body strong and fit for labor and delivery.
Once your little dumplin’ is born, come back and share your stories.
Ease back into your pre-pregnancy practice without risk of overdoing it.
Details can be found on our Thai Massage page.
Welcome to Half Moon Yoga. We are located just off the square in downtown Medina, Ohio. Whether you are interested in learning some basic yoga, getting a great workout, or developing a meditative practice, Half Moon Yoga has something for you. We also offer a 200 Hour Yoga Alliance Registered Teacher Training Course right here in Medina!
This class is designed to build core strength as well as back strength and flexibility. Joanie leads practitioners through a series of simple postures designed to alleviate back discomfort and improve posture. Breathing techniques are offered to help reduce stress and anxiety that often times contribute to back discomfort. No prior yoga experience is necessary.
