Author Archives: Joanie

Astrological Chart Readings with Lisa

 

Our natal chart is created at the moment of our first breath.  It is a ethereal map holding insight to our gifts, intrinsic nature, karma and challenges that we experience in this life.  It is through this ancient art and science that we can better understand ourselves and the obstacles we encounter in our lives.  During your astrological reading, Lisa will navigate your natal chart to bring a deeper awareness to the essence of your cosmic make-up, share an understanding  and focus on the planetary transits that are impacting you most and she will offer guidance to help direct the energy.

To schedule a reading contact Lisa at

sage.at.stonehaven@gmail.com

1-hour readings, 30 minute follow-ups and student discounts available.

Birthday, time of birth and city is needed

New Class – Restorative Yoga with Reiki and Meditation

Join Reiki Master Lauren for 75 minutes of healing and relaxation.  Practitioners will begin with a sourcing mediation, then lead through a series of restorative postures while Reiki is being administered.  Aroma and sound therapies are offered.  Class ends in a grounding meditation.

Begins Sunday, April 23 12:00-1:15 pm.

Prenatal and Postnatal Yoga – Tuesday Evenings

Join Danielle, other new moms and moms-to-be for yoga every Tuesday evening at 7:30 pm.

The class is designed to keep you feeling good throughout your pregnancy.  It incorporates gentle movement, calming breathing techniques, restorative yoga poses as well as gentle massage and aroma therapy.

Prenatal Yoga offers both strengthen and stretching poses designed keep the body strong and fit for labor and delivery.

Once your little dumplin’ is born, come back and share your stories.

Ease back into your pre-pregnancy practice without risk of overdoing it.

 

 

 

 

Welcome

HMYOGA_LOGO_ColorWelcome to Half Moon Yoga. We are located just off the square in downtown Medina, Ohio. Whether you are interested in learning some basic yoga, getting a great workout, or developing a meditative practice, Half Moon Yoga has something for you. We also offer a 200 Hour Yoga Alliance Registered Teacher Training Course right here in Medina!

S01-YA-SCHOOL-RYS-200

Yoga for Backs -Thursdays at 5:00 pm

This class is designed to build core strength as well as back strength and flexibility. Joanie  leads  practitioners through a series of simple postures designed to alleviate back discomfort and  improve posture. Breathing techniques are offered to help reduce stress and anxiety that often times contribute to back discomfort. No prior yoga experience is necessary.