Thank you for being a loyal and valued client at Half Moon Yoga.
As always, the health and safety of our community is our top priority. We are doing what we can to stay on top of the rapidly changing and evolving information regarding the coronavirus (COVID-19). We want you to know that your well-being is important to us, and we have taken several precautions to keep you safe while at our studio.
What we are doing:
What you can do:
We will continue to monitor the situation and communicate any changes as soon as possible. Please feel free to reach out to us if you have any questions or concerns.
WHAT IS MYOFASCIAL RELEASE?
Myofascial stretching is a self-treatment technique that results in lengthening the body’s connective tissue. It has the capacity to dramatically improve health and quality of life. Myofascial release can help those suffering from chronic pain, muscular tightness and postural disfunction.
Join Joanie for this 2-hour workshop.
MARCH 29, 2020 2:00p.m.-4:00p.m.
In this a 75 minute session, you will receive a full reset of these 32 unique points, leaving your mind clear and centered for up to 3 weeks!
We have a special Ladies Night Out workshop for you.
After the workshop, enjoy some friendly conversation about what you experienced while enjoying a mock-tail and appetizers. If you would like to bring an alcoholic beverage to enjoy please feel free!
Sign up on MindBody or the next time you’re in studio.
Attention Moms, Dads and Grandparents
We are offering Yoga Play with Miss Jamie, Fridays at 9:15
during Joanie’s Intermediate Vinyasa Class.
Toilet trained children ages 3-6 are welcome.