Our studio happily offers several retreats a year as a solo studio and also in collaboration with Grounded Yoga and Wellness to help you make a deeper connection to yourself both on and off the mat.
See below to receive information on all our upcoming retreats. Please contact Lauren with any questions you may have. email@example.com/330-906-2623
Women’s Empowerment Retreat- October 14th-16th in Tremont Ohio
Join Lauren for a weekend of connection, healing and sisterhood.
October 14th-16th in the most decked out feminine home you could ever lay your eyes on locally located in Tremont, Ohio.
Think womb healing, mirror work, sacral chakra yoga/ movement practices, breathwork, dancing, and a photo shoot – all with the intention of tapping you into your most radiant self and remembering the wild, free, abundant woman that you are.
6 PM arrival and get settled in
6:30 PM dinner
8 PM ceremony of sisterhood and group work activity
8 AM sacral chakra yoga/movement and Breathwork class
9:30 AM breakfast
10:30 AM mirror work
11 AM-1 PM empowering photo shoots (you keep your pictures!)
Lunch is served throughout the afternoon to eat when you are hungry/waiting for your turn to take your photos
1 PM dance class
2:30 PM self reflections
3 PM group reflections/ sisterhood ceremonial connection work
4 PM free time (play around in room with stripper pole, go on a walk, nap, etc)
6 PM dinner
7:30 PM womb healing class and sound bath
8 AM sacral chakra yoga/movement and breathwork
9:30 am breakfast
10 AM closing ceremony
10:30-11 AM departure
11 spots are available!
Investment: $700 per person.
All food (organic, gluten free and vegetarian)
Photoshoot with pictures
Payment plans offered at $175 a month for 4 months. First payment due at Time of sign up. To pay in full, sign up under workshops on our scheduling page!
Any questions please reach out to Lauren
Hygge Retreat- February 17th-19th 2023 in Dundee, Ohio
Hygge is a a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being. Our Hygge retreat is an invitation for you to connect with the slow and steady warmth within and enjoy the slower rhythm that winter brings.
Option 1: February 18th- Day-Long-Retreat, 11am- 6pm, $200 per person
- Hygge discussion
- Hour long nature walk
- Restorative/yin practice with sound bath
- Charcuterie & drinks
- Guided meditation
- Cacao ceremony
- Intentional time to honor hygge
- Closing ceremony
Option 2: February 18th &19th- VIP-Overnight-Stay, $350 per person (currently 2 spots available)
- All of the above, in addition to:
- Hygge themed candlelit dinner
- Burning ceremony & Glogg
- Breakfast & tea ceremony the following morning
The overnight options for this retreat were completely booked in under 24 hours. This is a super curated experience where we embrace rest and self-care and we hope that if it feels in alignment for you, you will choose to join us!
Inner Child Retreat May 19th-21 in Green, Ohio at Camp Ynoah
It’s not often that as adults, we take time to play.
To connect back to our inner child.
To allow ourselves to be curious & explore new things.
Join us for a retreat honoring that child-like curiosity!
Our Inner Child Yoga Retreat- a retreat honoring play, exploration, and intentional time in nature, will be a “summer camp” style retreat framed around play.
A weekend of yoga and exploration- with practices both on and off our mat.
Yoga and mindfulness classes all weekend, horseback riding, rock climbing, cabins, and more outdoor exploration.
**Currently not booking but save the date**