See below to receive information on all our upcoming retreats. Please contact Lauren with any questions you may have. lauren@gvhealthandwellness.net/330-906-2623

Inner Child Retreat May 19th-21 in Green, Ohio at Camp Ynoah

When:May 19th-21 

Where: Green, Ohio at Camp Ynoah 

Investment: $350

This investment includes room and board, all classes and activities, meals (gluten free and vegetarian)

It’s not often that as adults, we take time to play.

To connect back to our inner child.

To allow ourselves to be curious & explore new things.

Join us for a retreat honoring that child-like curiosity!

Our Inner Child Yoga Retreat- a retreat honoring play, exploration, and intentional time in nature, will be a “summer camp” style retreat framed around play.

A weekend of yoga and exploration- with practices both on and off our mat.

Yoga and mindfulness classes all weekend, horseback riding, rock climbing, cabins, and more outdoor exploration.

Sample Schedule (all classes and experiences are optional- this is your retreat, choose the way you wish to spend your time)

Friday May 19th:

5 PM Arrival, check in, get settled in

6 PM Dinner

7 PM Fire Ceremony/Intention Setting

8 PM Ecstatic/Free moving Dance

Saturday May 20th:

6:30 AM Slow Flow Vinyasa and Meditation

8 AM Breakfast

9:30 AM Morning Camp Activities

12 PM Lunch

Afternoon activities will be offered- we have a few yoga and mindfulness classes being offered throughout the day or choose one of the camps activities

1:30 PM Paint Your Emotions Workshop

3 PM Inversions Workshop

4:30 PM All levels Vinyasa 

6 PM Dinner

7:30 PM Yin and Sound Bath

Sunday May 21st:

6:30 AM Slow Flow Vinyasa and Meditation

8 AM Breakfast

9:30 AM Mindfulness Hike

11 AM checkout 

Sign up on Mindbody under workshops or Contact Lauren

330-906-2623/Lauren@gvhealthandwellness.net

Sleeping arrangements:

Camp style bunk houses- men and women separate

Experience Your Magic 

Fall Yoga and Mindfulness Retreat

When: October 13-15 2023

Where: Akron Rotary Camp 

Investment: $333

This investment includes room and board, all meals (vegetarian and gluten free) and all classes/workshops

A weekend of yoga and mindfulness at this beautiful camp surrounded by the breathtaking scenery of the changing fall leaves and bountiful lake. 

This weekend will consist of yoga classes, mindfulness workshops, an evening Kirtan, sound healing, campfires and a chance to traverse the ropes course – all carefully curated to assist you in finding presence to experience the magic within. 

Sample Schedule: (all classes and experiences are optional- this is your retreat, choose the way you wish to spend your time)

Friday October 13th:

5 PM arrival

Unpack and get settled in

6 PM Dinner

7 PM Yin Yoga and Sound Bath

8:30 PM Campfire/ free time/bed

Saturday October 14th:

7 AM mindfulness meditation

8 AM morning all levels slow flow vinyasa

9:30 AM breakfast

10:30 AM Ropes Course

12 PM Lunch

1:30 PM mindfulness hike

2:30 PM Nervous System Workshop 

3:30 PM Dance The Elements

5 PM all levels vinyasa

6:30 PM Dinner

7:30 PM Kirtan 

9 PM campfire, free time, bed

Sunday October 15th:

7 AM mindfulness meditation

8 AM all levels vinyasa

9:30 AM breakfast

11 AM checkout

Sleeping arrangements:

Fully heated/air conditioned bunk houses. Men and women separate 

Again, the schedule above is all optional for each participant . Feel free to bring a fishing pole, hammock, a good book, etc. to utilize the space you have gifted yourself this weekend. 

Please sign up on mindbody under workshops!