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Welcome

HMYOGA_LOGO_ColorWelcome to Half Moon Yoga. Established back in 2008, we have the distinction of being
Medina’s longest-running home grown studio. We are proud of our highly experienced and
extraordinarily diverse Team of instructors, committed to leading safe, interesting and well-balanced classes.

Our offerings range from Introduction to Yoga to Hot, Sweaty Vinyasa Yoga with lots in between. We have classes for those just starting their journey, as well as for more experienced practitioners.

We also offer Thai Massage, Reiki, Astrological Readings and a highly comprehensive 200 Hour Yoga Alliance Certified Teacher Training Program.

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Exciting Announcements

 

NEW CLASS

Beginning Tuesday,  November 7th Joanie will be offering a Vinyasa Class with Advanced Poses.    We will spend some time warming  and preparing our bodies for more advanced poses.  Class will slow down as we move into the more advanced poses so we can break them down and understand the mechanics.

Advances poses will include balancing poses, flying poses as well as some seated and reclined poses.

Class Time 6:15-7:15 pm.

Myofascial Release and Stretching  Workshop – Sunday November 19th 1:30-3:30 pm. 

Mysofascial Stretching is a self-treatment technique that results in lengthening the body’s connective tissue.  It has the capacity to dramatically improve health and quality of life. Spend a couple of hours softening tight tissue from natural wear and tear (and birthdays) and creating more room to move!

Fee: $30.00

 

 

2018 TEACHER TRAINING 

Preliminary Information

Dates: September 9th 2018-March 10, 2019

Fee: $3000.00 before August 1, 2018, $3200.00 thereafter

Enrollment Fee $250.00

Perks

You will be a great yoga teacher

15% off all yoga passes once enrolled

Unlimited yoga included during program

More info forthcoming.

 

 

Introduction to Yoga Workshop

Practitioners will be introduced to the many aspects of yoga,

the physical and breathing practices and their physiological benefits,

history and philosophy of yoga and a hint of meditation.

Enrollees will develop a strong, stable and properly aligned physical practice.

A variety of  breathing techniques will be taught.

Proper breathing will improve concentration and clarity,

help manage stress and create a greater sense of well-being.

The workshop is for those starting out as well as those wanting deepen their knowledge and practice of yoga.

When-December 3rd 2:00-4:00pm

Investment-$25.00

 

Enroll Here

Meditation and Breathing- Sundays 5:45-6:30 pm

Join Joanie on Sunday evenings for a meditation and breathing practice.

Class will include a short physical practice to prepare the body for a successful

meditation as well as a variety of breathing techniques sure to

improve consciousness, clarity and focus.

Practitioner will leave feeling rested, relaxed and centered.

Arrive in comfortable clothing, having had a light meal or snack.

Yoga for Backs -Thursdays at 5:00 pm

This class is designed to build core strength as well as back strength and flexibility. Joanie  leads  practitioners through a series of simple postures designed to alleviate back discomfort and  improve posture. Breathing techniques are offered to help reduce stress and anxiety that often times contribute to back discomfort. No prior yoga experience is necessary.