Welcome to Half Moon Yoga. Established back in 2008, we have the distinction of being
Medina’s longest-running home grown studio. We are proud of our highly experienced and
extraordinarily diverse Team of instructors, committed to leading safe, interesting and well-balanced classes.
Our offerings range from Introduction to Yoga to Hot, Sweaty Vinyasa Yoga with lots in between. We have classes for those just starting their journey, as well as for more experienced practitioners.
We also offer Thai Massage, Reiki, Astrological Readings and a highly comprehensive 200 Hour Yoga Alliance Certified Teacher Training Program.
Myofascial Stretching is a self-treatment technique that results in lengthening the body’s connective tissue. It has the capacity to dramatically improve health and quality of life. MFR helps those suffering from chronic pain, muscular tightness, and postural dysfunction.
Fascia is tough connective tissue surrounding every cell from head to toe. Fascia restriction is thickening, shortening and tightening of connective tissue caused by injury, trauma, inflammation, poor posture etc…
Restrictions can adhere and put abnormal pressure on nerves, muscles, blood vessels, bones and organs resulting in an inefficient function of these structures.
In the workshop, we will free-up restriction throughout the body. Fascia is released by applying sustained pressure into the fascial barrier or restriction. As barriers are released greater flexibility is gained.
Join us !
Time: 1:30-3:45 pm
Online here or in the studio
Are you constantly looking towards others for approval or love? Are you constantly comparing yourself to others or worried about what others think? It is not your fault. Our bodies are incredible vessels and our souls are even more complex. What we think we need from others is actually already inside of us, we just need to release it. Lets collectively become our own healers and find our power.
Join us at Half Moon Yoga for this 4-part Empowerment Workshop designed for you to “Call Back Your Power”! Attend all 4 parts or purchase just one! Together, we will learn how to call back our power, love our darkness, cut cords with other individuals whom we are energetically connected to, learn EFT tapping and connect with our feminine and masculine energy. This workshop will help you learn how to fall in love with yourself, body, mind, and soul. Lead by Lauren Bentley, Self-Love Coach, Reiki Practitioner, and 200 RYT.
When: February 11th, March 11th, April 8th, May 6th
Time: 2:00-4:00 pm
*Please bring journal and writing utensil
Space is Limited! Reserve here or at the studio:.
Price: $35 a person per part
Buy All 4 for $120; Parent/child $160
*To Purchase parent/child please call the studio 330-242-0219
Gift Certificated are available online or you can purchase in the studio.
The studio is open 30 minutes before and after classes.
If you wish to purchase in person when the studio is closed,
PLEASE CALL-330 242-0219
We can hook you up!
2018 TEACHER TRAINING
Dates: September 9th 2018-March 10, 2019
Fee: $3000.00 before August 1, 2018, $3200.00 thereafter
Enrollment Fee $250.00
You will be a great yoga teacher
15% off all yoga passes once enrolled
Unlimited yoga included during program
Contact Joanie to enroll or for more information!
Join Joanie on Sunday evenings for a meditation and breathing practice.
Class will include a short physical practice to prepare the body for a successful
meditation as well as a variety of breathing techniques sure to
improve consciousness, clarity and focus.
Practitioner will leave feeling rested, relaxed and centered.
Arrive in comfortable clothing, having had a light meal or snack.
Details can be found on our Thai Massage page.