Retreats

Our studio happily offers several retreats a year to help you make a deeper connection to yourself both on and off the mat.

See below to receive information on all our upcoming retreats. Please contact Lauren with any questions you may have hello@hmyoga.org/330-906-2623

2026 Retreats:

Root To Rise Yoga Retreat June 9-14th 2026

Root To Rise Retreat

June 9-14 2026

Heartwood Retreat Center in the Blue Ridge Mountains, Georgia

Join us for a unique retreat experience nestled in the Blue Ridge Mountains in Georgia in the heart of Appalachia.

Nestled in the breathtaking Blue Ridge Mountains, this retreat is an invitation to root deeply into nature and into yourself.

Through daily yoga, meditation, mindful hiking and other grounding activities we will cultivate steadiness, clarity and balance- supported by the mountains quiet wisdom.

Step away from the noise and return to your center.

The Heartwood Retreat Center is located about two hours North of Atlanta in a secluded cabin resort community eight miles from downtown Blue Ridge. They are on 80+ acreage including hiking trails, a swimmable spring-fed lake, a sandy beach, two yoga studios for us to enjoy (one indoors and one open air) two retreat homes for us to use as well as a hot tub, red light therapy and infrared saunas for use.

Your investment into the retreat will include:

Daily morning meditation practices- supported, guided and silent

Two daily yoga practices. Expect to see: vinyasa to experience your energy, slow flow to embrace a slower pace, yin to stretch, restorative to melt.

3 delicious meals specializing in vegan, gluten free and allergen free cooked by our private chef

Cozy Room for 5 nights

Access to everything on the property either in group or during down time

Daily activities for presence and grounding

1-2 excursions to explore the beautiful surrounding area

What is not included:

Travel to and from the retreat location (located just 2 hours from Atlanta, this retreat will be easy to choose your travel whether flying or driving)

Any extras you would like to book- Heartwood Retreat Center offers Thai Massage, Reiki, Massage Therapy, Ayurvedic Services and EFT Tapping Sessions (can learn more on their website linked below)

Extra snacks and beverages you would like to bring for yourself

Extras while out on excursions such as snacks or souvenirs

What to expect:

This retreat is focused on rooting into who we are in order to rise up into our fullest expression.

Our entire experience will be cultivated in the energy of slowing down, living mindfully and understanding that the most spiritual thing we can often do is to simply be human and experience the magic along the way.

Expect daily meditation practices

2 daily yoga classes

Hiking

Swimming

Mindfulness Activities

Exploring

And Resting

Investment:

Double Occupancy Rooms: $1300 a person

Single Occupancy king bed : $1850 a person/ queen bed: $1750

There is one room that has 3 beds: $11000 a person

Payment plans are available: A deposit of $500 Is required to hold your spot with the rest of your cost paid in full by April 1st of 2026
If you need an alternate way to pay, please contact us to make those arrangements.

Due to the cost and planning of retreats Payments and deposits are non-refundable unless you are able to get your spot filled

To learn more about the retreat center please visit https://www.heartwood-retreats.com

Click here to sign up!! https://momence.com/s/124476829