Access Bars:
Access is a set of tools and processes that are designed to facilitate more consciousness for everyone. Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.
Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.
What people say Access Bars has created for them:
A more peaceful mind, increased relaxation, improved outlook on life, stress relief, a space to replenish your body and increased energy and creativity.
Getting your bars run can also help you release phobias and fears, addictions, negative thought patterns, trauma and PTSD.
What does a Access Bars session look like?
Sessions are 60-75 minutes in length. You will lie down comfortably on a massage table fully clothed. Blankets, pillows and anything you need for comfort will be provided. Lauren will then begin to run your bars by pressing into different areas along the head. You will not feel much of anything except for deep relaxation. Falling asleep is common but the ability to talk through any emotions, thoughts, beliefs, etc. is also welcome- allowing for this powerful experience to also be that of a coaching session. Once the session is complete, you will leave with a relaxed body and mind much like if you received a massage. (A purpose for receiving the access bars treatment is not necessary, what is ready to be released, will be).
How often should I get my bars run?
Bars will run for roughly 2 weeks. It is encouraged to journal and reflect on what shifts and changes have occurred during this time. Allow yourself to return to another session when you feel called- there is no right or wrong. The more you receive Access Bars treatment, the less you will need it over time.
Meet Our Practioners and How To Book
Lauren is the Owner of Half Moon Yoga and holding several certifications such as 500 hour Trauma Informed Yoga Teacher, Mindfulness Teacher, Embodiment Coaching, Access Bars, Reiki, and Sound Healing.
She is passionate about assisting people create home within their body by learning how to regulate their nervous system, understanding emotions as energy in motion and holding safe containers for trauma support and healing.
To Lauren, Access Bars is a gentle and compassionate approach to healing, releasing and surrendering and supportive in living a peaceful, aligned life.
click the link below to schedule or contact Lauren personally. 330-906-2623/hello@hmyoga.org. https://app.acuityscheduling.com/schedule.php?owner=16951611&appointmentType=61754921
Reiki:
What is Reiki?:
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that promotes healing and well-being through Life Force energy. Rei translates to “universal spiritual wisdom.” Ki translates to” life energy.”
What are the benefits?:
Reiki balances and aligns our chakras and chi to the frequency they are meant to be vibrating at. We know our chi energy is low and that we may have blocked or imbalanced chakras when our energy is low, feeling fatigue, low immune system, lack of creativity, inspiration, etc.
Reiki is the use of Life Force energy that exists within and all around us. The Reiki Practitioner is able to access this energy and direct it to the participant using the laying of hands on different parts of the body to realign the chakras and allow the flow of energy within you to move more freely.
During the session, the participant will experience feelings of deep rest and inner stillness. They may also experience visions, feelings, and emotions that are here to help in guiding them through their life journey. Once the session is over, the receiver will take this balanced energy with them. They will more than likely continue to feel inner peace, sleep better, and receive insight that is in support of their life journey.
What does a session look like? :
The participant will lie fully clothed on a massage table as the practitioner gently lays hands on or above the body to align and balance the chakras. Sound healing tools and crystals may be used.
Meet The Practitioners and How to book:
Melanie Locher is the owner of Healing Soul Reiki, LLC., where she offers Reiki Services in addition to being a 500 hour RYT.
Melanie found Reiki after finishing her 200 hour yoga teacher training. She soon advanced to becoming a Reiki Master Practitioner to share her love for healing and energy work with others. Since becoming a Reiki Master, Melanie has offered Reiki & Restorative Workshops, private Reiki sessions, and enjoys incorporating Reiki infused foot massages into her yoga classes during Savasana.
Energy healing has always resonated with her high vibrational lifestyle, and she incorporates her love for allowing others to heal themselves through this ancient Japanese healing art, developed by Mika Usui in the early 20th century.
In addition to becoming a Reiki Master Practitioner, Melanie has since become an Advanced 500 hour RYT, acquired certifications in Trauma Informed Yoga, Restorative Yoga, Yin Yoga, Embodied Slow Flow Vinyasa, Yoga Nidra, and Sound Healing.
Melanie enjoys incorporating music, Sound Healing, Crystals, and Aromatherapy into both her yoga classes and her private Reiki Sessions.
Melanie’s intention is to support you on your healing journey by bringing peace, happiness, and the gift of good health into your life while raising your vibration.
Melanie looks forward to holding space for you!
Contact Melanie: melanielocher@gmail.com
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