With origins in Indian Ayurvedic and Chinese Medicines, Thai Massage is a healing method dating back thousands of years. Based on the theory of energy flow between specific points “sens” on the periphery of the body and internal organs, Thai massage incorporates acupressure, energy meridian work and stretching to provide an invigorating and balancing experience. During the massage the practitioner uses hands, knees, legs and feet to stimulate and relax muscles and move recipient through a series of gentle stretches.
The client remains fully clad (comfortable, loose fitting athletic clothing) on a futon placed on the floor. No oils or lotions are used during the massage.
- 60 minute massage $65.00
- 75 minute massage $80.00
- 90 minute massage $95.00
Reiki is a Japanese technique used to manage stress and increase relaxation. It promotes healing and well-being through positive energy. Our bodies radiate warmth and energy, it is called life force. Practioners place their hands on various areas of the body which promotes energy flow through the recipients body. This healing touch promotes the release of hormones such as endorphins, oxytocin, serotonin, melatonin and GABA. The release of these hormones makes us feel GREAT: rested, relaxed, calm and so on.
Reiki can help manage depression, anxiety, pain and insomnia.
- 60 minutes $60.00
- 75 minutes $75.00
Private and Corporate Yoga with Joanie
Customized private yoga classes for individuals and small groups are available in the studio or onsite.
Contact Joanie for pricing.