Valentine’s Day (Couples) Restorative Yoga

Grab your partner and join us for a special Valentine’s Day Restorative event. Restorative Yoga is wonderful for healing and calming the nervous system. When we feel that we can enter into a state of deep relaxation, we feel more comfortable to open our hearts. Restorative also uses props to hold and support our bodies so that we can truly let go and feel supported. However, instead of traditional props, you will be using each other to take turns giving and receiving love and support. 

Space is limited!

Any questions email lauren at lauren@gvhealthandwellness.net