Workshops, Yoga

Myofascial Release Workshop

WHAT IS MYOFASCIAL RELEASE?

Myofascial stretching is a self-treatment technique that results in lengthening the body’s connective tissue. It has the capacity to dramatically improve health and quality of life. Myofascial release can help those suffering from chronic pain, muscular tightness and postural disfunction.

Join Joanie for this 2-hour workshop.

MARCH 29, 2020 2:00p.m.-4:00p.m.

INVESTMENT: $30