Yoga for Backs Now on Tuesday and Thursday Evenings

By popular demand, Joanie has added an additional  Yoga for Backs Class. 

Now you can enjoy this relaxing healthful class twice a week,  Tuesday and Thursday evenings 5:00-6:00 pm.

In this class we soften fascial tissue, stretch and strengthen various areas in the body that affect your back. 

No Yoga experience is necessary, arrive in comfortable clothing with your mat. 

Mats rental is available if you do not own one.